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Brumby Sunstate

Do One Thing Every Day That Makes You Happy: A Journal

This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy.

You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.